Mirror mirror on the wall…
Our bodies are capable of some pretty incredible things. They get us moving every day, fight off illness, and can
You Did What To Yourself?
Self-harm is rarely about ‘attention seeking’. Nor is it something that only teenagers do to be part of whatever group
If You Go Down To The Digital Woods Today…
The older generation will remember the first miraculous introduction of email at work or hold a sense of nostalgia for
I’ll Drink To That, Or Maybe Not…
Common mental disorders like anxiety and depression affect 1 in 5 women and 1 in 8 men. It may be
Suicide: The unacceptable killer that has no place in a civilised society
Excuse me if it looks like I’m repeating myself, or being gloomy, but I need to talk about suicide. As usual,
PTSD: Not Just For Soldiers
Hear Post Traumatic Stress Disorder (PTSD) and I’m sure most imagine the men and women of our emergency services and
Stress: Are We Coping?
In support of Mental Health Awareness Week, which runs from 14th to 20th May 2018, I want to share my perspective on an issue
Don’t Worry, Be Happy!
Before you start whistling or humming yourself into a nostalgic frenzy, a question … have you heeded the advice of
Fit Note or Sick Note?
A “Fit Note” is a record of advice from your Doctor. But I wonder how many are used as they
Mental Health Awareness Post Round Up
Awareness events are great, but as Mental Health Awareness Week 2017 draws to a close, far too many may feel