‘Manage Stress’ or ‘Build Resilience’?
A common observation on our courses is that ‘life’ is a whole lot more stressful than it used to be.
Does Hi-Tech Cause Hi-Stress?
Yes it can. That’s my view. But I should elaborate: yes, I believe it can if we forget that we
Living to Work or Working to Live?
Ever heard the japanese word “karoshi”? No, you can’t eat it or get a black belt in it… It translates