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Men’s Mental Health

Men’s Mental Health

The research backs up what we already know: men aren't very good at opening up, showing vulnerability and asking for help. Our training is built around the common concerns we know men have when talking about their mental health and getting the support they need.

Men sat at a table talking about their mental health.
Man looking at computer screen doing Oakwood Training's online mental health training.
Group of men at Oakwood Training mental health for men training course.
MEN’S MENTAL HEALTH

We understand that having the right messengers is just as important as the messages that are being delivered, so carefully match our trainers to the audience.

Most organisations now provide wellbeing support, often through employee assistance programmes (EAPs), however research shows that less than 30% of EAP calls are from men.

Oakwood has extensive experience delivering to male delegates, having worked with predominantly male audiences in factories, distribution centres, frontline maintenance/facilities teams, the mining industry and in the manufacturing/logistics and shipping sectors.

We understand that having the right messengers is just as important as the messages that are being delivered, so carefully match our trainers to the audience to encourage men to prioritise their mental health.

Group of men at Oakwood Training mental health for men training course.
Man looking at computer screen doing Oakwood Training's online mental health training.
MEN’S MENTAL HEALTH

We have extensive experience delivering to male delegates, having worked with predominantly male audiences in factories, distribution centres, frontline maintenance/facilities teams, the mining industry and in the manufacturing/logistics and shipping sectors.

We understand that having the right messengers is just as important as the messages that are being delivered, so carefully match our trainers to the audience.

FLEXIBLE DELIVERY AND CONTENT

Our flexible training can be delivered as a one-off session or as part of a Programmeme, where any aspect, including duration and content, can be tailored to suit your needs.

We can support with in-person and live virtual workshops, or speaking at your workplace conference, event, webinar or podcast.

Engaging Oakwood Trainer speaking to audience about workplace mental health and wellbeing.
Man participating in online conflict management training with his colleagues. Man is sat at desk looking at his computer screen as part of a virtual meeting.
Engaging Oakwood Trainer speaking to audience about workplace mental health and wellbeing.
Man participating in online conflict management training with his colleagues. Man is sat at desk looking at his computer screen as part of a virtual meeting.
FLEXIBLE DELIVERY AND CONTENT

Our flexible training can be delivered as a one-off session or as part of a Programmeme, where any aspect, including duration and content, can be tailored to suit your needs.

We can support with in-person and live virtual workshops, or speaking at your workplace conference, event, webinar or podcast.

A Holistic Approach

Some of the most popular topics we’re delivering. The content, duration, and delivery method can be tailored to meet your specific needs, with internal support/resources signposted.

Men's mental health challenges

How stigma and masculinity can impact men's mental health

Recognising the early signs of poor mental health in yourself and others, including stress, anxiety, depression and suicidal crisis

How to talk about mental health and the common concerns men have

Prostate, testicular, and bowel cancer awareness

How to manage stress, build personal resilience, and prevent burnout for optimal performance

Connection and wellbeing, including loneliness, isolation, mindset, and promoting health-seeking behaviours

Mental fitness at any age, including phases of life and hormonal changes

Supporting someone through menopause, including a partner's perspective and the impact on relationships

Substance abuse awareness

Clients we get results for

Just some of the fantastic people we're working with...

Our clients understand that putting wellbeing at the heart of what they do is not only the right thing to do, it’s good for business. A ‘one-size-fits-all’ approach to wellbeing and one-off initiatives just aren’t enough.

Check out our case studies to see how we are helping our clients.

Post-Training Support

Meaningful change doesn’t happen as a result of one session. On completion of the live training, your people will receive free additional practical resources to enhance their learning and share with their teams.

We also offer a range of additional options that can be blended into an optional package of post-training support.

Practical Resources: We will share free bite sized videos, ‘activations’, downloads and more.

'Upskill' Sessions: A chance for individuals and teams to join our interactive live sessions and webinars to enhance their skillset and deepen their understanding of vital topics.

'Get Togethers': Connect, share strategies, and review progress in an informal virtual setting. Led by a member of the Oakwood team, this is a chance learn from one another, boost motivation and encourage proactive steps.

Reflective Practice: A chance for individuals and teams to connect with an Oakwood trainer after a period of implementing their learning to reflect on their experience.

Wellbeing Support Calls: Access confidential, non-judgmental support for self-care and resilience from one of our experienced team members.

Ongoing Support: Create a tailored post-training Programmeme, including 'Upskill' sessions and virtual 'Get Togethers', to support your newly trained mental health first aiders, allies, champions and ambassadors.

Ready to invest in the mental wellbeing of your team?

We’d love to find out more about you and your organisation, and how we can help. 

Contact us to discuss your training needs.

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